This file presents the full daily reallocation of sleep stages and
affect results using the Bayesian compositional multilevel substitution
analysis for the manuscript: Daily, Prospective Associations
between Sleep Architecture and Affect: Insights from Bayesian Multilevel
Compositional Data Analysis.
Statistics for
30-minute Reallocations
Notes. All estimates are relative to the mean sleep
architecture composition. TWT = total wake time in bed, Light = light
sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. *
indicates 95% credible intervals not containing 0. Models adjusted for
age, sex, race/ethnicity, subjective social status, body mass index,
weekdays/weekend, circadian misalignment, and previous-night pre-sleep
affect.
- Estimated difference in high arousal positive affect for
reallocation of 30 minutes between sleep stages.
| -0.47 |
-0.93 |
-0.01 |
30 |
Slow Wave Sleep |
Light Sleep |
between |
grandmean |
| 0.00 |
-0.44 |
0.44 |
30 |
REM Sleep |
Light Sleep |
between |
grandmean |
| -0.11 |
-0.54 |
0.33 |
30 |
Total Wake Time |
Light Sleep |
between |
grandmean |
| 0.38 |
0.00 |
0.75 |
30 |
Light Sleep |
Slow Wave Sleep |
between |
grandmean |
| 0.36 |
-0.13 |
0.85 |
30 |
REM Sleep |
Slow Wave Sleep |
between |
grandmean |
| 0.26 |
-0.24 |
0.76 |
30 |
Total Wake Time |
Slow Wave Sleep |
between |
grandmean |
| 0.04 |
-0.34 |
0.43 |
30 |
Light Sleep |
REM Sleep |
between |
grandmean |
| -0.44 |
-0.95 |
0.07 |
30 |
Slow Wave Sleep |
REM Sleep |
between |
grandmean |
| -0.08 |
-0.45 |
0.29 |
30 |
Total Wake Time |
REM Sleep |
between |
grandmean |
| 0.12 |
-0.22 |
0.46 |
30 |
Light Sleep |
Total Wake Time |
between |
grandmean |
| -0.37 |
-0.86 |
0.13 |
30 |
Slow Wave Sleep |
Total Wake Time |
between |
grandmean |
| 0.10 |
-0.24 |
0.44 |
30 |
REM Sleep |
Total Wake Time |
between |
grandmean |
| 0.04 |
-0.03 |
0.10 |
30 |
Slow Wave Sleep |
Light Sleep |
within |
grandmean |
| -0.01 |
-0.09 |
0.07 |
30 |
REM Sleep |
Light Sleep |
within |
grandmean |
| 0.03 |
-0.05 |
0.12 |
30 |
Total Wake Time |
Light Sleep |
within |
grandmean |
| -0.03 |
-0.09 |
0.03 |
30 |
Light Sleep |
Slow Wave Sleep |
within |
grandmean |
| -0.04 |
-0.12 |
0.04 |
30 |
REM Sleep |
Slow Wave Sleep |
within |
grandmean |
| 0.01 |
-0.07 |
0.08 |
30 |
Total Wake Time |
Slow Wave Sleep |
within |
grandmean |
| 0.00 |
-0.06 |
0.07 |
30 |
Light Sleep |
REM Sleep |
within |
grandmean |
| 0.04 |
-0.03 |
0.12 |
30 |
Slow Wave Sleep |
REM Sleep |
within |
grandmean |
| 0.04 |
-0.04 |
0.12 |
30 |
Total Wake Time |
REM Sleep |
within |
grandmean |
| -0.03 |
-0.09 |
0.04 |
30 |
Light Sleep |
Total Wake Time |
within |
grandmean |
| 0.01 |
-0.05 |
0.08 |
30 |
Slow Wave Sleep |
Total Wake Time |
within |
grandmean |
| -0.04 |
-0.11 |
0.03 |
30 |
REM Sleep |
Total Wake Time |
within |
grandmean |
- Estimated difference in low arousal positive affect for
reallocation of 30 minutes between sleep stages.
| -0.48 |
-0.89 |
-0.07 |
30 |
Slow Wave Sleep |
Light Sleep |
between |
grandmean |
| 0.10 |
-0.31 |
0.50 |
30 |
REM Sleep |
Light Sleep |
between |
grandmean |
| -0.06 |
-0.44 |
0.34 |
30 |
Total Wake Time |
Light Sleep |
between |
grandmean |
| 0.38 |
0.04 |
0.72 |
30 |
Light Sleep |
Slow Wave Sleep |
between |
grandmean |
| 0.46 |
0.02 |
0.91 |
30 |
REM Sleep |
Slow Wave Sleep |
between |
grandmean |
| 0.31 |
-0.14 |
0.76 |
30 |
Total Wake Time |
Slow Wave Sleep |
between |
grandmean |
| -0.04 |
-0.39 |
0.31 |
30 |
Light Sleep |
REM Sleep |
between |
grandmean |
| -0.53 |
-1.00 |
-0.07 |
30 |
Slow Wave Sleep |
REM Sleep |
between |
grandmean |
| -0.11 |
-0.43 |
0.21 |
30 |
Total Wake Time |
REM Sleep |
between |
grandmean |
| 0.08 |
-0.24 |
0.39 |
30 |
Light Sleep |
Total Wake Time |
between |
grandmean |
| -0.42 |
-0.87 |
0.03 |
30 |
Slow Wave Sleep |
Total Wake Time |
between |
grandmean |
| 0.16 |
-0.14 |
0.47 |
30 |
REM Sleep |
Total Wake Time |
between |
grandmean |
| 0.00 |
-0.08 |
0.08 |
30 |
Slow Wave Sleep |
Light Sleep |
within |
grandmean |
| -0.05 |
-0.14 |
0.05 |
30 |
REM Sleep |
Light Sleep |
within |
grandmean |
| 0.00 |
-0.11 |
0.10 |
30 |
Total Wake Time |
Light Sleep |
within |
grandmean |
| 0.00 |
-0.06 |
0.07 |
30 |
Light Sleep |
Slow Wave Sleep |
within |
grandmean |
| -0.05 |
-0.14 |
0.05 |
30 |
REM Sleep |
Slow Wave Sleep |
within |
grandmean |
| 0.00 |
-0.09 |
0.09 |
30 |
Total Wake Time |
Slow Wave Sleep |
within |
grandmean |
| 0.04 |
-0.04 |
0.12 |
30 |
Light Sleep |
REM Sleep |
within |
grandmean |
| 0.04 |
-0.05 |
0.13 |
30 |
Slow Wave Sleep |
REM Sleep |
within |
grandmean |
| 0.03 |
-0.07 |
0.13 |
30 |
Total Wake Time |
REM Sleep |
within |
grandmean |
| 0.01 |
-0.08 |
0.09 |
30 |
Light Sleep |
Total Wake Time |
within |
grandmean |
| 0.01 |
-0.07 |
0.08 |
30 |
Slow Wave Sleep |
Total Wake Time |
within |
grandmean |
| -0.04 |
-0.13 |
0.05 |
30 |
REM Sleep |
Total Wake Time |
within |
grandmean |
- Estimated difference in high arousal negative affect for
reallocation of 30 minutes between sleep stages.
| 0.21 |
0.00 |
0.42 |
30 |
Slow Wave Sleep |
Light Sleep |
between |
grandmean |
| -0.04 |
-0.24 |
0.17 |
30 |
REM Sleep |
Light Sleep |
between |
grandmean |
| -0.10 |
-0.29 |
0.09 |
30 |
Total Wake Time |
Light Sleep |
between |
grandmean |
| -0.16 |
-0.33 |
0.02 |
30 |
Light Sleep |
Slow Wave Sleep |
between |
grandmean |
| -0.19 |
-0.42 |
0.04 |
30 |
REM Sleep |
Slow Wave Sleep |
between |
grandmean |
| -0.26 |
-0.49 |
-0.03 |
30 |
Total Wake Time |
Slow Wave Sleep |
between |
grandmean |
| 0.02 |
-0.16 |
0.20 |
30 |
Light Sleep |
REM Sleep |
between |
grandmean |
| 0.23 |
-0.01 |
0.48 |
30 |
Slow Wave Sleep |
REM Sleep |
between |
grandmean |
| -0.08 |
-0.24 |
0.09 |
30 |
Total Wake Time |
REM Sleep |
between |
grandmean |
| 0.05 |
-0.10 |
0.21 |
30 |
Light Sleep |
Total Wake Time |
between |
grandmean |
| 0.27 |
0.04 |
0.50 |
30 |
Slow Wave Sleep |
Total Wake Time |
between |
grandmean |
| 0.02 |
-0.14 |
0.18 |
30 |
REM Sleep |
Total Wake Time |
between |
grandmean |
| -0.01 |
-0.05 |
0.03 |
30 |
Slow Wave Sleep |
Light Sleep |
within |
grandmean |
| 0.05 |
0.00 |
0.10 |
30 |
REM Sleep |
Light Sleep |
within |
grandmean |
| -0.01 |
-0.06 |
0.04 |
30 |
Total Wake Time |
Light Sleep |
within |
grandmean |
| 0.01 |
-0.03 |
0.04 |
30 |
Light Sleep |
Slow Wave Sleep |
within |
grandmean |
| 0.06 |
0.00 |
0.11 |
30 |
REM Sleep |
Slow Wave Sleep |
within |
grandmean |
| -0.01 |
-0.05 |
0.04 |
30 |
Total Wake Time |
Slow Wave Sleep |
within |
grandmean |
| -0.04 |
-0.08 |
0.00 |
30 |
Light Sleep |
REM Sleep |
within |
grandmean |
| -0.05 |
-0.10 |
0.00 |
30 |
Slow Wave Sleep |
REM Sleep |
within |
grandmean |
| -0.05 |
-0.10 |
0.00 |
30 |
Total Wake Time |
REM Sleep |
within |
grandmean |
| 0.00 |
-0.03 |
0.04 |
30 |
Light Sleep |
Total Wake Time |
within |
grandmean |
| -0.01 |
-0.05 |
0.03 |
30 |
Slow Wave Sleep |
Total Wake Time |
within |
grandmean |
| 0.05 |
0.01 |
0.10 |
30 |
REM Sleep |
Total Wake Time |
within |
grandmean |
- Estimated difference in low arousal negative affect for
reallocation of 30 minutes between sleep stages.
| 0.09 |
-0.14 |
0.32 |
30 |
Slow Wave Sleep |
Light Sleep |
between |
grandmean |
| -0.18 |
-0.40 |
0.04 |
30 |
REM Sleep |
Light Sleep |
between |
grandmean |
| -0.18 |
-0.40 |
0.04 |
30 |
Total Wake Time |
Light Sleep |
between |
grandmean |
| -0.05 |
-0.23 |
0.14 |
30 |
Light Sleep |
Slow Wave Sleep |
between |
grandmean |
| -0.23 |
-0.48 |
0.02 |
30 |
REM Sleep |
Slow Wave Sleep |
between |
grandmean |
| -0.23 |
-0.49 |
0.03 |
30 |
Total Wake Time |
Slow Wave Sleep |
between |
grandmean |
| 0.15 |
-0.04 |
0.34 |
30 |
Light Sleep |
REM Sleep |
between |
grandmean |
| 0.24 |
-0.03 |
0.50 |
30 |
Slow Wave Sleep |
REM Sleep |
between |
grandmean |
| -0.04 |
-0.22 |
0.15 |
30 |
Total Wake Time |
REM Sleep |
between |
grandmean |
| 0.13 |
-0.04 |
0.30 |
30 |
Light Sleep |
Total Wake Time |
between |
grandmean |
| 0.22 |
-0.03 |
0.48 |
30 |
Slow Wave Sleep |
Total Wake Time |
between |
grandmean |
| -0.05 |
-0.23 |
0.12 |
30 |
REM Sleep |
Total Wake Time |
between |
grandmean |
| 0.03 |
-0.01 |
0.07 |
30 |
Slow Wave Sleep |
Light Sleep |
within |
grandmean |
| 0.02 |
-0.03 |
0.07 |
30 |
REM Sleep |
Light Sleep |
within |
grandmean |
| -0.06 |
-0.11 |
0.00 |
30 |
Total Wake Time |
Light Sleep |
within |
grandmean |
| -0.02 |
-0.06 |
0.01 |
30 |
Light Sleep |
Slow Wave Sleep |
within |
grandmean |
| 0.00 |
-0.06 |
0.05 |
30 |
REM Sleep |
Slow Wave Sleep |
within |
grandmean |
| -0.08 |
-0.13 |
-0.03 |
30 |
Total Wake Time |
Slow Wave Sleep |
within |
grandmean |
| -0.01 |
-0.06 |
0.03 |
30 |
Light Sleep |
REM Sleep |
within |
grandmean |
| 0.02 |
-0.03 |
0.07 |
30 |
Slow Wave Sleep |
REM Sleep |
within |
grandmean |
| -0.07 |
-0.12 |
-0.02 |
30 |
Total Wake Time |
REM Sleep |
within |
grandmean |
| 0.03 |
-0.01 |
0.08 |
30 |
Light Sleep |
Total Wake Time |
within |
grandmean |
| 0.06 |
0.02 |
0.11 |
30 |
Slow Wave Sleep |
Total Wake Time |
within |
grandmean |
| 0.05 |
0.00 |
0.10 |
30 |
REM Sleep |
Total Wake Time |
within |
grandmean |
Visualisation of
Reallocation from 1 to 60 minutes of Sleep Stages and Affect
Notes. All estimates are relative to the mean sleep
architecture composition. TWT = total wake time in bed, Light = light
sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. *
indicates 95% credible intervals not containing 0. Models adjusted for
age, sex, race/ethnicity, subjective social status, body mass index,
weekdays/weekend, circadian misalignment, and previous-night pre-sleep
affect.