This file presents the full daily reallocation of sleep stages and affect results using the Bayesian compositional multilevel substitution analysis for the manuscript: Daily, Prospective Associations between Sleep Architecture and Affect: Insights from Bayesian Multilevel Compositional Data Analysis.
1 Statistics for 30-minute Reallocations
Notes. All estimates are relative to the mean sleep architecture composition. TWT = total wake time in bed, Light = light sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. * indicates 95% credible intervals not containing 0. Models adjusted for age, sex, race/ethnicity, subjective social status, body mass index, weekdays/weekend, circadian misalignment, and previous-night pre-sleep affect.
- Estimated difference in high arousal positive affect for reallocation of 30 minutes between sleep stages.
| Mean | CI_low | CI_high | Delta | From | To | Level | Reference |
|---|---|---|---|---|---|---|---|
| -0.47 | -0.93 | -0.01 | 30 | Slow Wave Sleep | Light Sleep | between | grandmean |
| 0.00 | -0.44 | 0.44 | 30 | REM Sleep | Light Sleep | between | grandmean |
| -0.11 | -0.54 | 0.33 | 30 | Total Wake Time | Light Sleep | between | grandmean |
| 0.38 | 0.00 | 0.75 | 30 | Light Sleep | Slow Wave Sleep | between | grandmean |
| 0.36 | -0.13 | 0.85 | 30 | REM Sleep | Slow Wave Sleep | between | grandmean |
| 0.26 | -0.24 | 0.76 | 30 | Total Wake Time | Slow Wave Sleep | between | grandmean |
| 0.04 | -0.34 | 0.43 | 30 | Light Sleep | REM Sleep | between | grandmean |
| -0.44 | -0.95 | 0.07 | 30 | Slow Wave Sleep | REM Sleep | between | grandmean |
| -0.08 | -0.45 | 0.29 | 30 | Total Wake Time | REM Sleep | between | grandmean |
| 0.12 | -0.22 | 0.46 | 30 | Light Sleep | Total Wake Time | between | grandmean |
| -0.37 | -0.86 | 0.13 | 30 | Slow Wave Sleep | Total Wake Time | between | grandmean |
| 0.10 | -0.24 | 0.44 | 30 | REM Sleep | Total Wake Time | between | grandmean |
| 0.04 | -0.03 | 0.10 | 30 | Slow Wave Sleep | Light Sleep | within | grandmean |
| -0.01 | -0.09 | 0.07 | 30 | REM Sleep | Light Sleep | within | grandmean |
| 0.03 | -0.05 | 0.12 | 30 | Total Wake Time | Light Sleep | within | grandmean |
| -0.03 | -0.09 | 0.03 | 30 | Light Sleep | Slow Wave Sleep | within | grandmean |
| -0.04 | -0.12 | 0.04 | 30 | REM Sleep | Slow Wave Sleep | within | grandmean |
| 0.01 | -0.07 | 0.08 | 30 | Total Wake Time | Slow Wave Sleep | within | grandmean |
| 0.00 | -0.06 | 0.07 | 30 | Light Sleep | REM Sleep | within | grandmean |
| 0.04 | -0.03 | 0.12 | 30 | Slow Wave Sleep | REM Sleep | within | grandmean |
| 0.04 | -0.04 | 0.12 | 30 | Total Wake Time | REM Sleep | within | grandmean |
| -0.03 | -0.09 | 0.04 | 30 | Light Sleep | Total Wake Time | within | grandmean |
| 0.01 | -0.05 | 0.08 | 30 | Slow Wave Sleep | Total Wake Time | within | grandmean |
| -0.04 | -0.11 | 0.03 | 30 | REM Sleep | Total Wake Time | within | grandmean |
- Estimated difference in low arousal positive affect for reallocation of 30 minutes between sleep stages.
| Mean | CI_low | CI_high | Delta | From | To | Level | Reference |
|---|---|---|---|---|---|---|---|
| -0.48 | -0.89 | -0.07 | 30 | Slow Wave Sleep | Light Sleep | between | grandmean |
| 0.10 | -0.31 | 0.50 | 30 | REM Sleep | Light Sleep | between | grandmean |
| -0.06 | -0.44 | 0.34 | 30 | Total Wake Time | Light Sleep | between | grandmean |
| 0.38 | 0.04 | 0.72 | 30 | Light Sleep | Slow Wave Sleep | between | grandmean |
| 0.46 | 0.02 | 0.91 | 30 | REM Sleep | Slow Wave Sleep | between | grandmean |
| 0.31 | -0.14 | 0.76 | 30 | Total Wake Time | Slow Wave Sleep | between | grandmean |
| -0.04 | -0.39 | 0.31 | 30 | Light Sleep | REM Sleep | between | grandmean |
| -0.53 | -1.00 | -0.07 | 30 | Slow Wave Sleep | REM Sleep | between | grandmean |
| -0.11 | -0.43 | 0.21 | 30 | Total Wake Time | REM Sleep | between | grandmean |
| 0.08 | -0.24 | 0.39 | 30 | Light Sleep | Total Wake Time | between | grandmean |
| -0.42 | -0.87 | 0.03 | 30 | Slow Wave Sleep | Total Wake Time | between | grandmean |
| 0.16 | -0.14 | 0.47 | 30 | REM Sleep | Total Wake Time | between | grandmean |
| 0.00 | -0.08 | 0.08 | 30 | Slow Wave Sleep | Light Sleep | within | grandmean |
| -0.05 | -0.14 | 0.05 | 30 | REM Sleep | Light Sleep | within | grandmean |
| 0.00 | -0.11 | 0.10 | 30 | Total Wake Time | Light Sleep | within | grandmean |
| 0.00 | -0.06 | 0.07 | 30 | Light Sleep | Slow Wave Sleep | within | grandmean |
| -0.05 | -0.14 | 0.05 | 30 | REM Sleep | Slow Wave Sleep | within | grandmean |
| 0.00 | -0.09 | 0.09 | 30 | Total Wake Time | Slow Wave Sleep | within | grandmean |
| 0.04 | -0.04 | 0.12 | 30 | Light Sleep | REM Sleep | within | grandmean |
| 0.04 | -0.05 | 0.13 | 30 | Slow Wave Sleep | REM Sleep | within | grandmean |
| 0.03 | -0.07 | 0.13 | 30 | Total Wake Time | REM Sleep | within | grandmean |
| 0.01 | -0.08 | 0.09 | 30 | Light Sleep | Total Wake Time | within | grandmean |
| 0.01 | -0.07 | 0.08 | 30 | Slow Wave Sleep | Total Wake Time | within | grandmean |
| -0.04 | -0.13 | 0.05 | 30 | REM Sleep | Total Wake Time | within | grandmean |
- Estimated difference in high arousal negative affect for reallocation of 30 minutes between sleep stages.
| Mean | CI_low | CI_high | Delta | From | To | Level | Reference |
|---|---|---|---|---|---|---|---|
| 0.21 | 0.00 | 0.42 | 30 | Slow Wave Sleep | Light Sleep | between | grandmean |
| -0.04 | -0.24 | 0.17 | 30 | REM Sleep | Light Sleep | between | grandmean |
| -0.10 | -0.29 | 0.09 | 30 | Total Wake Time | Light Sleep | between | grandmean |
| -0.16 | -0.33 | 0.02 | 30 | Light Sleep | Slow Wave Sleep | between | grandmean |
| -0.19 | -0.42 | 0.04 | 30 | REM Sleep | Slow Wave Sleep | between | grandmean |
| -0.26 | -0.49 | -0.03 | 30 | Total Wake Time | Slow Wave Sleep | between | grandmean |
| 0.02 | -0.16 | 0.20 | 30 | Light Sleep | REM Sleep | between | grandmean |
| 0.23 | -0.01 | 0.48 | 30 | Slow Wave Sleep | REM Sleep | between | grandmean |
| -0.08 | -0.24 | 0.09 | 30 | Total Wake Time | REM Sleep | between | grandmean |
| 0.05 | -0.10 | 0.21 | 30 | Light Sleep | Total Wake Time | between | grandmean |
| 0.27 | 0.04 | 0.50 | 30 | Slow Wave Sleep | Total Wake Time | between | grandmean |
| 0.02 | -0.14 | 0.18 | 30 | REM Sleep | Total Wake Time | between | grandmean |
| -0.01 | -0.05 | 0.03 | 30 | Slow Wave Sleep | Light Sleep | within | grandmean |
| 0.05 | 0.00 | 0.10 | 30 | REM Sleep | Light Sleep | within | grandmean |
| -0.01 | -0.06 | 0.04 | 30 | Total Wake Time | Light Sleep | within | grandmean |
| 0.01 | -0.03 | 0.04 | 30 | Light Sleep | Slow Wave Sleep | within | grandmean |
| 0.06 | 0.00 | 0.11 | 30 | REM Sleep | Slow Wave Sleep | within | grandmean |
| -0.01 | -0.05 | 0.04 | 30 | Total Wake Time | Slow Wave Sleep | within | grandmean |
| -0.04 | -0.08 | 0.00 | 30 | Light Sleep | REM Sleep | within | grandmean |
| -0.05 | -0.10 | 0.00 | 30 | Slow Wave Sleep | REM Sleep | within | grandmean |
| -0.05 | -0.10 | 0.00 | 30 | Total Wake Time | REM Sleep | within | grandmean |
| 0.00 | -0.03 | 0.04 | 30 | Light Sleep | Total Wake Time | within | grandmean |
| -0.01 | -0.05 | 0.03 | 30 | Slow Wave Sleep | Total Wake Time | within | grandmean |
| 0.05 | 0.01 | 0.10 | 30 | REM Sleep | Total Wake Time | within | grandmean |
- Estimated difference in low arousal negative affect for reallocation of 30 minutes between sleep stages.
| Mean | CI_low | CI_high | Delta | From | To | Level | Reference |
|---|---|---|---|---|---|---|---|
| 0.09 | -0.14 | 0.32 | 30 | Slow Wave Sleep | Light Sleep | between | grandmean |
| -0.18 | -0.40 | 0.04 | 30 | REM Sleep | Light Sleep | between | grandmean |
| -0.18 | -0.40 | 0.04 | 30 | Total Wake Time | Light Sleep | between | grandmean |
| -0.05 | -0.23 | 0.14 | 30 | Light Sleep | Slow Wave Sleep | between | grandmean |
| -0.23 | -0.48 | 0.02 | 30 | REM Sleep | Slow Wave Sleep | between | grandmean |
| -0.23 | -0.49 | 0.03 | 30 | Total Wake Time | Slow Wave Sleep | between | grandmean |
| 0.15 | -0.04 | 0.34 | 30 | Light Sleep | REM Sleep | between | grandmean |
| 0.24 | -0.03 | 0.50 | 30 | Slow Wave Sleep | REM Sleep | between | grandmean |
| -0.04 | -0.22 | 0.15 | 30 | Total Wake Time | REM Sleep | between | grandmean |
| 0.13 | -0.04 | 0.30 | 30 | Light Sleep | Total Wake Time | between | grandmean |
| 0.22 | -0.03 | 0.48 | 30 | Slow Wave Sleep | Total Wake Time | between | grandmean |
| -0.05 | -0.23 | 0.12 | 30 | REM Sleep | Total Wake Time | between | grandmean |
| 0.03 | -0.01 | 0.07 | 30 | Slow Wave Sleep | Light Sleep | within | grandmean |
| 0.02 | -0.03 | 0.07 | 30 | REM Sleep | Light Sleep | within | grandmean |
| -0.06 | -0.11 | 0.00 | 30 | Total Wake Time | Light Sleep | within | grandmean |
| -0.02 | -0.06 | 0.01 | 30 | Light Sleep | Slow Wave Sleep | within | grandmean |
| 0.00 | -0.06 | 0.05 | 30 | REM Sleep | Slow Wave Sleep | within | grandmean |
| -0.08 | -0.13 | -0.03 | 30 | Total Wake Time | Slow Wave Sleep | within | grandmean |
| -0.01 | -0.06 | 0.03 | 30 | Light Sleep | REM Sleep | within | grandmean |
| 0.02 | -0.03 | 0.07 | 30 | Slow Wave Sleep | REM Sleep | within | grandmean |
| -0.07 | -0.12 | -0.02 | 30 | Total Wake Time | REM Sleep | within | grandmean |
| 0.03 | -0.01 | 0.08 | 30 | Light Sleep | Total Wake Time | within | grandmean |
| 0.06 | 0.02 | 0.11 | 30 | Slow Wave Sleep | Total Wake Time | within | grandmean |
| 0.05 | 0.00 | 0.10 | 30 | REM Sleep | Total Wake Time | within | grandmean |
2 Visualisation of Reallocation from 1 to 60 minutes of Sleep Stages and Affect
Notes. All estimates are relative to the mean sleep architecture composition. TWT = total wake time in bed, Light = light sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. * indicates 95% credible intervals not containing 0. Models adjusted for age, sex, race/ethnicity, subjective social status, body mass index, weekdays/weekend, circadian misalignment, and previous-night pre-sleep affect.
2.1 Between person Reallocation
2.2 Within person Reallocation
